"When you change the way you view birth, the way you birth will change."

- Marie F. Mongan, HypnoBirthing Institute Founder

Gold seal with a woman holding a fetus, labeled 'HypnoBirthing The Mongan Method'.

Offering Childbirth Classes Locally to Cedar City, Utah and Surrounding Area

HypnoBirthing® is a unique childbirth class that meets over 5 sessions, each session about 2.5 hours long. During this course you will learn tools such as deep relaxation, breathing exercises, affirmations, visualizations, and receive evidence-based childbirth education. Being able to utilize these tools can help you feel calm, confident, and joyful as you prepare for birth and welcome your baby into the world.

A twisted pine tree growing on a rocky cliff in a desert landscape, with another dead tree in the background and a blue sky overhead.

Classes

Find out what is included with the course and what each class entails

CONTACT

I would love to chat and answer questions you may have!

DISCLAIMER: The content of this website is in no way intended to be represented as medical advice nor as a prescription for medical procedures. Always seek the advice of a medical doctor or midwife to answer any health-related or pregnancy-related issues surrounding your pregnancy, labor, delivery of your baby and/or health of your baby.